About Author: Aubrey Aldy
After serving eight years in the Army as a combat medic Aubrey Aldy is now focused on triathlon and the team he runs: All Day Endurance. Aubrey enjoys helping people attain fitness goals of all kinds. With Aubrey’s help and experience you can and will reach all of the goals you set-out to accomplish. Aubrey is an All-American triathlete who has competed in 100+ events over the years. Having won several races from half marathons to iron distance triathlons. He currently holds course records on 8 different triathlon run courses form sprint to iron distance. Aubrey is a certified personal trainer through World Instructor Training Schools, USA Track and Field Level 1 Coach, IRONMAN Certified Coach, USA Cycling Level 3 Coach.