The All Day Endurance Runner's Package
We can't wait for you to join the team!
Runner
$
120
Billed monthly, no fee to start.
  • The only run coaching option includes calls and unlimited email contact with Coach Aubrey. Triathletes will recieve custom training plans on a weekly basis. Coach Aubrey will ensure you stay on track to reach your running goals with his training plans tailored to your race schedule and goals. Whether you are looking for a Boston Qualifier or you want to Podium your local 5k, Coach Aubrey will help you get there.
  • Weekly Training Plans: Individualized training plan posted on TrainingPeaks.com, based on your goals and progress and feedback to guide your run training strategy
  • Weekly Coach Check-ins
  • Specific Strength Training
  • Weekly Training Plan Adjustments
  • Personalized assessment of skills, current strengths and limiters
  • Regular performance testing, and feedback through individual (key) workouts, to help guide your evolving training strategy
  • Specific Mobility Sessions
  • Specific Drills 
The Running Package Comes with the Following:
  •  Orientation Call: When you sign up Coach Aubrey will schedule a call to discuss your goals, schedule, experience and take any questions you have
  •  Support: Access to the All Day Endurance Private Facebook Group
  • Discounts: Access to Sponsor Discounts when available
  • Goal Planning: We will make sure your goals, training and race schedule is aligned
  •  Race Day Fueling Plan: We ensure you fuel properly on race day and have confidence in your fuel plan
  •  Heart Rate Analysis and Monitoring: Heart Rate is key to quality training and racing. We use Heart Rate Analysis to consistently measure your workouts and plan for Race Days
  •  Gear Check and Review/Recommendations: Not sure what to pack for a race or whether to buy the newest tri gadget? Not to worry, Coach Aubrey will point you in the right direction and ensure you have the necessities to train and race
  •  Race Day Strategy: Each race brings unique challenges and Coach Aubrey will give you a strategy and key points to remember as you conquer your race; as well as a pre-race warm-up and cool down if needed
  •  Race Schedule Assessment: Coach Aubrey assists in choosing races to prepare you for your A Races
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