Individualized Coaching Packages. Made for you.
Choose a package that best suits your needs and get started today!
SILVER
$
149
Billed monthly, no fee to start.
  • An affordable, basic coaching option for triathletes who want unlimited contact with their coach via email with training schedules twice per month based on training analysis and email feedback. Coach Aubrey will ensure you're on track to reach your goals with training tailored to your schedule. Great for new triathletes.
  • Monthly Training Plans: Individualized training plan posted on TrainingPeaks.com, based on your goals and progress and feedback to guide your triathlon training strategy (updates bi-weekly)
  • Monthly Coach Check-ins
  • General Strength Training
  • Training Plan Adjustments Every Two Weeks
Gold
$
249
Billed monthly, no fee to start.
  • The most popular coaching option with calls and unlimited email contact. Triathletes will recieve custom training plans on a weekly basis. Coach Aubrey will ensure you stay on track to reach your goals with his training plans tailored to your race schedule and goals. Great for triathletes taking on new, more challenging race goals.
  • Weekly Training Plans: Individualized training plan posted on TrainingPeaks.com, based on your goals and progress and feedback to guide your triathlon training strategy
  • Weekly Coach Check-ins
  • Specific Strength Training
  • Unlimited Training Plan Adjustments
  • Personalized assessment of skills, current strengths and limiters
  • Regular performance testing, and feedback through individual (key) workouts, to help guide your evolving training strategy
  • Specific Mobility Sessions
  • Specific Drills 
  • Best Bike Split Pre-Race analysis
  • WKO4 Power Based analysis 
Platinum
$
375
Billed monthly, no fee to start.
  • The most comprehensive coaching option with unlimited email, calls, and text communication with Coach Aubrey. Emphasizing heart rate and power analysis of key workouts, race plans and post race reviews. Includes swim, bike and run analysis using Remote Analysis Software. This option takes your racing ability to the next level. 
  • Weekly Training Plans: Individualized training plan posted on TrainingPeaks.com, based on your goals and progress and feedback to guide your triathlon training strategy
  • Unlimited Coach Check-ins
  • Specific Strength Training
  • Unlimited Training Plan Adjustments
  • Personalized assessment of skills, current strengths and limiters
  • Regular performance testing, and feedback through individual (key) workouts, to help guide your evolving training strategy
  • Specific Mobility Sessions
  • Specific Drills 
  • Best Bike Split Pre-Race Analysis
  • WKO4 Power Based Analysis
  • Swim, Bike, & Run Remote Analysis - Monthly
  • Weekly Skype Meeting to Discuss Training and Nutrition
  • Training Peaks Premium Account
  • Remote Bike Fit
  • Option for Coach to Travel to A Races (Travel expenses not included, based on availability)
Are You Looking for a Running Coach Package?
All Day Endurance has a great option for runners too!
All Coaching Packages Come with the Following:
  •  Orientation Call: When you sign up Coach Aubrey will schedule a call to discuss your goals, schedule, experience and take any questions you have
  •  Support: Access to the All Day Endurance Private Facebook Group
  • Discounts: Access to Sponsor Discounts when available
  • Goal Planning: We will make sure your goals, training and race schedule is aligned
  •  Race Day Fueling Plan: We ensure you fuel properly on race day and have confidence in your fuel plan
  •  Heart Rate Analysis and Monitoring: Heart Rate is key to quality training and racing. We use Heart Rate Analysis to consistently measure your workouts and plan for Race Days
  •  Gear Check and Review/Recommendations: Not sure what to pack for a race or whether to buy the newest tri gadget? Not to worry, Coach Aubrey will point you in the right direction and ensure you have the necessities to train and race.
  •  Race Day Strategy: Each race brings unique challenges and Coach Aubrey will give you a strategy and key points to remember as you conquer your race; as well as a pre-race warm-up and cool down if needed.
  •  Race Schedule Assessment: Coach Aubrey assists in choosing races to prepare you for your A Races.
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